Program Type:
Fitness & Wellness, Health & Human Services, Jobs & Education, Lectures & PresentationsAge Group:
Older Adults
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Program Description
Event Details
Fall Prevention: Core Strength/Balance
-Brought to you by Arizona Care Hospice
Strength programs and balance greatly help reduce falls in the elderly.
Learn how to improve core muscle strength for better balance and reduce falls.
Discuss the stages of a fall and major causes and what works best in prevention.
There will also be information on Advanced Directives available.