Program Type:
Fitness & WellnessAge Group:
Adults
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Program Description
Event Details
Chair yoga allows you to do yoga regardless of your ability, and will help you build and keep your strength, flexibility and balance. Instructor Lori Wallach has been teaching yoga for over 14 years, and has experience teaching all kinds of yoga, from power yoga to meditation. Presented with funding from the Friends of the Prescott Public Library.