Chair Yoga, December 15th, 2022 In person program

Prescott Valley Public Library is hosting in person program, Chair Yoga on Thursday, December 15^th, 2022, from 12 – 1:15 pm. Chair Yoga is appropriate for all levels.  Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor.  We will work on improving balance, flexibility, strength, and relaxation techniques. 

Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation. 

Chair Yoga class will be held on the Thursday, December 15th, 2022 from 12-1:15 pm in the Crystal Room (3^rd Floor).

No registration required.