Chair Yoga on the Green- September 15th, 2022, In person program

Prescott Valley Public Library will be hosting, Chair Yoga on the Green, outside on September 15^th, 2022, from 1:00-3:00 pm.  Let’s do Chair Yoga class together! What can Chair Yoga do for my life? We are excited to welcome you to this event where you will learn Chair Yoga benefits such as: improving balance, builds muscle strength/stamina, increases flexibility, calms the mind, and releases stress.

What you'll need:
 

Chair (blanket will work if needed)

Water for hydration

Please wear sunscreen

Brink a snack if needed

Notebook/pen for note taking

Wear comfortable clothes that you can move in

Taught by: Lori Wallach

This program is free.

No need to register

This is an in-person event

Thursday, September 15^th, 2022

Time: 1:00 pm – 3:00 pm

Theatre on the Green

More Info? 928.759.3040