Chair Yoga, January 18th, 2024, In person program

Program Type:

Fitness & Wellness, Special Events

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Prescott Valley Public Library is hosting an in–person program, Chair Yoga on Thursday, January 18th, 2024, from 12 – 1:15 pm. Chair Yoga is appropriate for all levels.  Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor.  We will work on improving balance, flexibility, strength, and relaxation techniques. 

Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation. 

January 18th, 2024

Time: 12:00-1:15 PM

Room TBD

 

More Info? 928.759.3040

Due to remodeling, program times & locations may change.