Program Type:Fitness & Wellness, Special Events
Please note you are looking at an event that has already happened.
Prescott Valley Public Library is hosting in person program, Chair Yoga on Thursday, January 19th, 2023, from 12 – 1:15 pm. Chair Yoga is appropriate for all levels. Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor. We will work on improving balance, flexibility, strength, and relaxation techniques.
Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation.
No registration required.
Thursday, January 19th, 2023
Time: 12:15-1:15 pm.
3rd floor Crystal Room
More Info? 928.759.3040