Chair Yoga July 21st, 2022, In person program-Pre-registration required

Program Type:

Fitness & Wellness, Special Events

Age Group:

Adults
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Event Details

 

Prescott Valley Public Library is hosting in person program, Chair Yoga on Thursday, July 21st, 2022, from 12 – 1pm. Chair Yoga is appropriate for all levels.  Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor.  We will work on improving balance, flexibility, strength, and relaxation techniques. 

Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation. 

Chair Yoga class will be held on the Thursday, July 21st, 2022, from 12-1pm in the Crystal Room (3rd Floor).

Pre-registration is required.

Space is limited.