Program Type:
Health & Human Services
Please note you are looking at an event that has already happened.
Program Description
Event Details
Information Session for the PreventT2 is a CDC-approved lifestyle change program that features an approach that is proven to prevent or delay type 2 diabetes.
As part of the PreventT2 group, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, mange stress, stay motivated, and solve problems that can get in the way of healthy changes. PreventT2 consists of 26 sessions that take place over the course of a year.
Classes will start on Thursday, September 26th.