Health Talks: Heart Healthy Diet, February 15th, 2024

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Age Group:

Adults, Older Adults
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Program Description

Event Details

Prescott Valley Public Library will be hosting Health Talks: A Wellness and Prevention Series provided by Yavapai County Community Health Services on February 15th, 2024, from 5:00-6:45 pm. This month’s we will earn about heart-healthy foods and diets including how to read food labels, whole foods, myths and facts behind food trends, and the benefits of fiber, antioxidants, and healthy fats. Participants will have time to ask questions. 

Laurie Wallace is a Registered Dietician, Board Certified in Advanced Diabetes Management, and a Certified Diabetes care and Education Specialist.  Laurie works at YRMC in the Diabetes Education programs, Outpatient Nutrition Counseling department, Cardiac Rehabilitation program, and Clinical Nutrition department.

 

Thursday, February 15th, 2024

Time: 5:00-6:45 PM

Room TBD

More Information? 928.759.3040

 

This program is free. No registration required

Due to remodeling, program times & locations may change.