Mi "Roadtrip" a una vida significativa (Book event ) Faith-based wellness coaching for hispanic woman

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This is not a library sponsored event.

Purpose of Meeting

The purpose of the meeting is to present my faith-based wellness book for Spanish woman. We will discussing the importance of stretches as part of the physical wellness section, I want to talk about future services related to the book and wellness events. I will do a short faith-base presentation on mental health and short simple cooking demo , no fire no stove or anything just a simulating cooking activity presentation called "chopping Depression: food for your mood" It will be a wonderful learning experience for Spanish woman community . This event is open to the public and we can have the maximum woman that fit on the room. we will have a short section to eat healthy snack and get to know each other. The event will be in Spanish.