Y-Fit Low Impact Aerobic Fitness Class

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Program Type:

Fitness & Wellness
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Program Description

Event Details

One hour low impact aerobic class that also has a "dance" element.  Burn some calories and sing to some oldies as you follow along with the routines.  Usually no equipment required, however, some Fridays include strength intervals.  In that case, #3 - #5 dumbbells are perfect.