This event is in the "Older Adults" group.

Tai Chi for Health

12:30pm - 1:30pm
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Library/Organization: Camp Verde Community Library
Room: Camp Verde Community Library - Terracotta Room
Age Group: Older Adults
Program Type: Health & Human Services
Event Details:

Tai Chi for Health is designed to improve balance, relieve pain, build confidence, and improve the quality of life!  Each session includes warmups, learning 1-2 forms, and cool-downs.