This event is in the "Older Adults" group.
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Library/Organization:
Camp Verde Community Library
Room:
Camp Verde Community Library - Terracotta Room
Age Group:
Older Adults
Program Type:
Health & Human Services
Event Details:
Tai Chi for Health is designed to improve balance, relieve pain, build confidence, and improve the quality of life! Each session includes warmups, learning 1-2 forms, and cool-downs.