Beginning Tai Chi

10:30am–11:30am
Teens (12 to 18 years), College-Aged, Adults, Older Adults
Please note you are looking at an event that has already happened.
Library/Organization: Black Canyon City Community Library
Room: Black Canyon City Community Library - Children's Room
Age Group: Teens (12 to 18 years), College-Aged, Adults, Older Adults
Program Type: Fitness & Wellness, Health & Human Services
Event Details:

Join us for Beginning Tai Chi with a certified instructor and help improve your balance, relieve your pain, and build your confidence.

Tai Chi

10:30am–11:30am
Adults, Older Adults
Please note you are looking at an event that has already happened.
Library/Organization: Cordes Lakes Public Library
Room: Cordes Lakes Public Library - Meeting Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness
Event Details:

A volunteer will be hosting a Tai Chi program at the Cordes Lakes Library in our conference room. Participants will be following a video through the movements.