Tai Chi for Beginners

10:00am - 11:00am
Older Adults
Library/Organization: Dewey-Humboldt Town Library
Room: Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group: Older Adults
Program Type: Fitness & Wellness
Event Details:

Join us for "Tai Chi for Beginners" classes with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.

Benefits of Tai Chi:

Tai Chi

10:30am - 11:30am
Adults, Older Adults
Library/Organization: Cordes Lakes Public Library
Room: Cordes Lakes Public Library - Meeting Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness
Event Details:

A volunteer will be hosting a Tai Chi program at the Cordes Lakes Library in our conference room. Participants will be following an instructor.