This event is in the "Older Adults" group.
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Library/Organization:
Dewey-Humboldt Town Library
Room:
Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group:
Older Adults
Program Type:
Fitness & Wellness
Event Details:
Join us for Intro to Qigong, a practice designed to improve your health and well-being. Tai Chi, performed for health purposes, is a form of Qigong, and this class will be guided by a certified staff instructor.