Bingocize

9:30am - 10:30am
Adults, Older Adults
Required
Please note you are looking at an event that has already happened.
Library/Organization: Black Canyon City Community Library
Room: Black Canyon City Community Library - Meeting Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness, Health & Human Services, Self-Help & Support Groups
Required
Seats Remaining: 9
Event Details:

Bingocize combines exercise and health education with the fun of Bingo.  Join this wellness journey with Kristin Moore from NACOG.  This important program is designed to increase good health, coordination, knowledge and fall prevention.&

Introduction to Qigong

10:00am - 11:00am
Older Adults
Please note you are looking at an event that has already happened.
Library/Organization: Dewey-Humboldt Town Library
Room: Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group: Older Adults
Program Type: Fitness & Wellness
Event Details:

Join us for Intro to Qigong, a practice designed to improve your health and well-being. Tai Chi, performed for health purposes, is a form of Qigong, and this class will be guided by a certified staff instructor.