Reservation

Yoga

9:15am - 11:00am
This is not a library sponsored event.
Library/Organization: Cottonwood Public Library
Room: Cottonwood Public Library - Dede Ewald Room
Purpose of Meeting

practice yoga

Reservation

Eat Smart, Live Strong

3:30pm - 4:30pm
This is not a library sponsored event.
Library/Organization: Cottonwood Public Library
Room: Cottonwood Public Library - Dede Ewald Room
Purpose of Meeting

4 session curriculum promoting specific eating and physical activity behaviors that are shown to improve health and well being.  Designed for adults 60-74 years old, although all ages are welcome.