Energy Yoga includes tapping and slapping the body to increase movement of blood and energy through the body. Enjoy exercising your whole body by increasing flexibility through joint rotations and stretching.
Tai Chi for everyone
Prevention of Type 2 Diabetes
Support Group for people caring for those with Alzheimer's or dementia.
Call 928-771-9257 for more information.
Postcard to a Senior
Kids of all ages can join us for this service project. We will be making holiday cards to give to a local assisted living home.
A supportive space for anyone experiencing loss. Participants are welcome to share, listen, and connect with others who are navigating grief. The group provides comfort, understanding, and encouragement during difficult times.
Women gather to study the Bible chapter by chapter and verse by verse, letting Scripture interpret Scripture.
Teens 13-18 can join us for this service project. We will be making holiday cards to give to a local assisted living home. Wednesday, November 12th from 3:30-4:30pm.