Energy Yoga includes tapping and slapping the body to increase movement of blood and energy through the body. Enjoy exercising your whole body by increasing flexibility through joint rotations and stretching.
Tai Chi for Parkinson's support.
Support Group for people caring for those with Alzheimer's or dementia.
Children ages 8 and up can join us for a fun activity. Changes weekly. Wednesdays 1:15-2 pm. Today we will be doing a 3D sticker craft.
Kids ages 8-12 take turns playing with our VR headsets!
Wednesday, January 14th from
A supportive space for anyone experiencing loss. Participants are welcome to share, listen, and connect with others who are navigating grief. The group provides comfort, understanding, and encouragement during difficult times.
Women gather to study the Bible chapter by chapter and verse by verse, letting Scripture interpret Scripture. Participants may bring their own materials to study from and for notetaking.
Teens ages 13-18 can join us for a fun bookmark craft! Wednesday, January 14th from 3:30-4:30pm
Solar United Neighbors, AZ PIRG, RUCO, and Wildfire AZ will host a public educational workshop in Cottonwood to help community members understand their utility bills and learn how the APS rate case may impact them.