Energy Yoga includes tapping and slapping the body to increase movement of blood and energy through the body.  Enjoy exercising your whole body by increasing flexibility through joint rotations and stretching.

Tai Chi for Parkinson's support.

Support Group for people caring for those with Alzheimer's or dementia.

A supportive space for anyone experiencing loss. Participants are welcome to share, listen, and connect with others who are navigating grief. The group provides comfort, understanding, and encouragement during difficult times.

Women gather to study the Bible chapter by chapter and verse by verse, letting Scripture interpret Scripture. Participants may bring their own materials to study from and for notetaking. 

Presentation for Verde Valley Birding and Nature Festival