Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.
Benefits of Qigong:
Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.
Benefits of Qigong:
Summer Reading Storytime with Letty and Friends! followed by Family Yoga.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
Are you a caregiver for a family member or friend? Are you exhausted, overwhelmed, isolated and stressed? There are no magic answers but there is a supportive place to share thoughts and feelings with other caregivers.
Read to a calm and friendly therapy dog and their kind handlers! Perfect for kids gaining confidence reading aloud or being around dogs. You choose the book and how long you stay.