Beginning Tai Chi

10:30am - 11:30am
Teens (12 to 18 years), College-Aged, Adults, Older Adults
Please note you are looking at an event that has already happened.
Library/Organization: Black Canyon City Community Library
Room: Black Canyon City Community Library - Children's Room
Age Group: Teens (12 to 18 years), College-Aged, Adults, Older Adults
Program Type: Fitness & Wellness, Health & Human Services
Event Details:

Join us for Beginning Tai Chi with a certified instructor and help improve your balance, relieve your pain, and build your confidence.

Tai Chi for Health

2:00pm - 3:00pm
Adults, Older Adults, All Ages
Please note you are looking at an event that has already happened.
Library/Organization: Camp Verde Community Library
Room: Camp Verde Community Library - Terracotta Room
Age Group: Adults, Older Adults, All Ages
Program Type: Health & Human Services
Event Details:

Beginners Tai Chi Class

8 week class on Wednesdays, June 5 - July 24, 2:00-3:00 pm

Tai Chi for Health is designed to: