Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.
Benefits of Qigong:
Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.
Benefits of Qigong:
A volunteer will be hosting a free Tai Chi program at the Mayer Public Library in our conference room. Participants will need to sign a waiver to participate.
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Read to a calm and friendly therapy dog and their kind handlers! Perfect for kids gaining confidence reading aloud or being around dogs. You choose the book and how long you stay.