Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.
Benefits of Qigong:
Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.
Benefits of Qigong:
A volunteer will be hosting a free Tai Chi program at the Mayer Public Library in our conference room. Participants will need to sign a waiver to participate.
Are you a caregiver for a family member or friend? Are you exhausted, overwhelmed, isolated and stressed? There are no magic answers but there is a supportive place to share thoughts and feelings with other caregivers.
Read to a calm and friendly therapy dog and their kind handlers! Perfect for kids gaining confidence reading aloud or being around dogs. You choose the book and how long you stay.