This event is in the "Teens (12 to 18 years)" group.
This event is in the "College-Aged" group.
This event is in the "Adults" group.
This event is in the "Older Adults" group.

Advanced Tai Chi

10:30am - 11:30am
Please note you are looking at an event that has already happened.
Library/Organization: Black Canyon City Community Library
Room: Black Canyon City Community Library - Children's Room
Age Group: Teens (12 to 18 years), College-Aged, Adults, Older Adults
Program Type: Fitness & Wellness
Event Details:

Join us for Advanced Tai Chi with a certified instructor and help improve your balance, relieve your pain, and build your confidence.

This event is in the "Adults" group.
This event is in the "Older Adults" group.

Chair Yoga

1:00pm - 2:00pm
Please note you are looking at an event that has already happened.
Library/Organization: Prescott Public Library
Room: Prescott Public Library - Founders Suite A
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness
Event Details:
Chair yoga allows you to do yoga regardless of your ability, and will help you build and keep your strength, flexibility and balance.