Tai Chi for Health

11:00am - 12:00pm
Please note you are looking at an event that has already happened.
Library/Organization: Beaver Creek Library
Room: Beaver Creek Library - Public and School Board Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness, Health & Human Services
Event Details:

Join our Tai Chi for Health Classes!  Tai Chi for health is designed to:  Improve Balance, Relieve Pain, Build Confidence, Improve quality of life!! 

Ninja Fitness: Family Yoga and Pilates

3:30pm - 4:30pm
Required
Please note you are looking at an event that has already happened.
Library/Organization: Prescott Valley Public Library
Age Group: Children (5 to 8 years), Tweens (9 to 11 years), Families, All Ages
Program Type: Fitness & Wellness
Required
Seats Remaining: 0
Event Details:

Join us every 2nd and 4th Tuesday of each month for ninja fitness training! Guided yoga and Pilates is open to families and all ages. Yoga mats are provided for children, but we ask that adults provide their own mats for this program.