Introduction to Qigong

10:00am - 11:00am
Please note you are looking at an event that has already happened.
Library/Organization: Dewey-Humboldt Town Library
Room: Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group: Older Adults
Program Type: Fitness & Wellness
Event Details:

Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.

Benefits of Qigong:

Chair Yoga, February 15th, 2024, In person program

12:00pm - 1:15pm
Please note you are looking at an event that has already happened.
Library/Organization: Prescott Valley Public Library
Age Group: Adults
Program Type: Fitness & Wellness, Special Events
Event Details:

Prescott Valley Public Library is hosting an in–person program, Chair Yoga on Thursday, February 15th, 2024, from 12 – 1:15 pm.