Introduction to Qigong

10:00am - 11:00am
Please note you are looking at an event that has already happened.
Library/Organization: Dewey-Humboldt Town Library
Room: Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group: Older Adults
Program Type: Fitness & Wellness
Event Details:

Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.

Benefits of Qigong:

Caregiver Support Group

2:00pm - 3:30pm
Please note you are looking at an event that has already happened.
Library/Organization: Clark Memorial Library
Room: Clark Memorial Library - Meeting Room
Age Group: Adults
Program Type: Fitness & Wellness
Event Details:

Are you a caregiver for a family member or friend? Are you exhausted, overwhelmed, isolated and stressed? There are no magic answers but there is a supportive place to share thoughts and feelings with other caregivers.