Tai Chi for Beginners

10:00am - 11:00am
Please note you are looking at an event that has already happened.
Library/Organization: Dewey-Humboldt Town Library
Room: Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group: Older Adults
Program Type: Fitness & Wellness
Event Details:
Join us for "Tai Chi for Beginners" classes with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence. Benefits of Qigong: Improved balance and mobility Improved strength and flexibility ...

Family Yoga and Pilates

3:30pm - 4:30pm
Required
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Library/Organization: Prescott Valley Public Library
Room: Prescott Valley Public Library - Children's Program Room
Age Group: Preschoolers (0 to 4 years), Children (5 to 8 years), Tweens (9 to 11 years)
Program Type: Fitness & Wellness
Registration Required
Seats Remaining: 7
Event Details:
Join us every 2nd and 4th Tuesday of each month for family yoga, pilates, and lots of silly dances! Guided yoga and Pilates is open to families and all ages. Yoga mats are provided for children, but we ask that adults provide their own mats for this ...

Tai Chi

5:00pm - 6:00pm
Please note you are looking at an event that has already happened.
Library/Organization: Cordes Lakes Public Library
Room: Cordes Lakes Public Library - Meeting Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness
Event Details:
A volunteer will be hosting a Tai Chi program at the Cordes Lakes Library in our conference room. Participants will be following a video through the movements.  ...