This event is in the "Older Adults" group Dec 29 2026 Tue Tai Chi for Beginners 10:00am–11:00am Older Adults Dewey-Humboldt Town Library This event is in the "Older Adults" group Dec 29 2026 Tue Tai Chi for Beginners 10:00am–11:00am Dewey-Humboldt Town Library Library/Organization: Dewey-Humboldt Town Library Room: Dewey-Humboldt Town Library - Lower Level (First Floor) Age Group: Older Adults Program Type: Fitness & Wellness Event Details: Join us for "Tai Chi for Beginners" classes with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.Benefits of Tai Chi:
This event is in the "Older Adults" group Dec 31 2026 Thu Introduction to Qigong 10:00am–11:00am Older Adults Dewey-Humboldt Town Library This event is in the "Older Adults" group Dec 31 2026 Thu Introduction to Qigong 10:00am–11:00am Dewey-Humboldt Town Library Library/Organization: Dewey-Humboldt Town Library Room: Dewey-Humboldt Town Library - Lower Level (First Floor) Age Group: Older Adults Program Type: Fitness & Wellness Event Details: Join us for Intro to Qigong, a practice designed to improve your health and well-being. Tai Chi, performed for health purposes, is a form of Qigong, and this class will be guided by a certified staff instructor.
