Beginner's Chair Yoga At The Dewey-Humboldt Town Library

Join us at The Dewey-Humboldt Town Library lower level every Saturday from 1:00pm-2:00pm for a gentle chair yoga session, perfect for beginners and those looking for a low impact way to stay active. We'll play a 45 minute instructional DVD guiding you through basic chair yoga movements. No floor work required! 18+, participants will be required to sign a waiver before joining. Classes are free!