PreventT2 National Diabetes Prevention Program

PreventT2 is a CDC-approved lifestyle change program that features an approach that is proven to prevent or delay type 2 diabetes. As part of the PreventT2 group, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, mange stress, stay motivated, and solve problems that can get in the way of healthy changes. PreventT2 consists of 26 sessions that take place over the course of a year.

Yavapai County Community Health Services will offer PreventT2 at no cost to those individuals who qualify.