Program Type:
Fitness & Wellness
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Program Description
Event Details
Join us for Tai Chi beginning Friday, Sept. 9th at 10:30 AM. This program, sponsored by Yavapai County Community Health Services, will run for twelve weeks. Participants learn to improve balance, relieve pain, build confidence and improve their quality of life. Just bring yourself and wear comfy clothes. Call the library at 623-374-5866 to register.