Tai Chi for Health

Program Type:

Health & Human Services

Age Group:

Older Adults
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Event Details

Tai Chi for Health is designed to improve balance, relieve pain, build confidence, and improve the quality of life!  Each session includes warmups, learning 1-2 forms, and cool-downs.

Weekly, for 8 weeks starting Tuesday, April 19.  Please call for more information and to register for the class.

Carla Hover: 928-442-5966