Introduction to Qigong

10:00am - 11:00am
Older Adults
Library/Organization: Dewey-Humboldt Town Library
Room: Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group: Older Adults
Program Type: Fitness & Wellness
Event Details:

Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.

Benefits of Qigong:

Tai Chi

10:30am - 11:30am
Adults, Older Adults
Library/Organization: Mayer Public Library
Room: Mayer Public Library - Meeting Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness
Event Details:

A volunteer will be hosting a free Tai Chi program at the Mayer Public Library in our conference room. Participants will need to sign a waiver to participate.

Discover your body's nutrient deficiencies, how can you tell?

10:30am - 12:30pm
Adults
Library/Organization: Camp Verde Community Library
Room: Camp Verde Community Library - Key Lime Room
Age Group: Adults
Program Type: Fitness & Wellness
Event Details:

Discover your body's nutrient deficiencies, how can you tell?
Is your body giving you signals you can not decipher?
Your body has a code, and we crack it!
Come learn how.

Chair Yoga, September 19th, 2024, In person program

12:00pm - 1:15pm
Adults, Older Adults
Library/Organization: Prescott Valley Public Library
Room: Prescott Valley Public Library - Crystal Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness, Special Events
Event Details:

Pet Partners Read with Me!

3:15pm - 4:15pm
Preschoolers (0 to 4 years), Children (5 to 8 years), Tweens (9 to 11 years), Teens (12 to 18 years), Families, All Ages
Library/Organization: Chino Valley Public Library
Age Group: Preschoolers (0 to 4 years), Children (5 to 8 years), Tweens (9 to 11 years), Teens (12 to 18 years), Families, All Ages
Program Type: Amusement Activities, Fitness & Wellness, Health & Human Services, Jobs & Education, Parenting & Early Childhood Education, Science & Nature, Seasonal Reading Programs, Self-Help & Support Groups
Event Details:

Read to a calm and friendly therapy dog and their kind handlers! Perfect for kids gaining confidence reading aloud or being around dogs. You choose the book and how long you stay.