This event is in the "Older Adults" group.
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Library/Organization:
Dewey-Humboldt Town Library
Room:
Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group:
Older Adults
Program Type:
Fitness & Wellness
Event Details:
Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.
Benefits of Qigong:
Improved balance and mobility
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