Program Type:
Fitness & WellnessProgram Description
Event Details
NEW LOCATION! The Tai Chi class has moved to a larger venue: the Mayer Recreation Center, conveniently located just across the street from the library! This program remains proudly sponsored by the library. If you have any questions, feel free to ask the library staff.
- MAYER RECREATION CENTER
- 10001 S Wicks Ave, Mayer, AZ 86333
Join Us for "Learn Tai Chi: Meditation in Motion" Discover the art of Tai Chi with a certified instructor guiding you every Friday.
Why Tai Chi?
- Enhance your balance and mobility
- Build strength and flexibility
- Promote relaxation and reduce stress
- Decrease pain and the risk of falls
We look forward to seeing you there!