Learn Tai Chi: Meditation in Motion

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Program Type:

Fitness & Wellness

Age Group:

Adults, Older Adults

Program Description

Event Details

NEW LOCATION! The Tai Chi class has moved to a larger venue: the Mayer Recreation Center, conveniently located just across the street from the library! This program remains proudly sponsored by the library. If you have any questions, feel free to ask the library staff.

  • MAYER RECREATION CENTER
  • 10001 S Wicks Ave, Mayer, AZ 86333

Join Us for "Learn Tai Chi: Meditation in Motion" Discover the art of Tai Chi with a certified instructor guiding you every Friday.

Why Tai Chi?

  • Enhance your balance and mobility
  • Build strength and flexibility
  • Promote relaxation and reduce stress
  • Decrease pain and the risk of falls

We look forward to seeing you there!