Program Type:
Health & Human Services
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Program Description
Event Details
Beginners Tai Chi Class
8 week class on Wednesdays, June 5 - July 24, 2:00-3:00 pm
Tai Chi for Health is designed to:
- Improve Balance
- Relieve pain
- Build confidence
- Improve quality of life
Each session includes warmups, learning 1-2 forms, and cool-downs.
Advance Reservations Requested- Please contact Carla Hover to sign up at 928-442-5966