Tai Chi for Health

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Program Type:

Health & Human Services
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Program Description

Event Details

Beginners Tai Chi Class

8 week class on Wednesdays, June 5 - July 24, 2:00-3:00 pm

Tai Chi for Health is designed to:

  • Improve Balance
  • Relieve pain
  • Build confidence
  • Improve quality of life

Each session includes warmups, learning 1-2 forms, and cool-downs.

Advance Reservations Requested- Please contact Carla Hover to sign up at 928-442-5966