Tai Chi for Health

Beginners Tai Chi Class

8 week class on Wednesdays, June 5 - July 24, 2:00-3:00 pm

Tai Chi for Health is designed to:

• Improve Balance
• Relieve pain
• Build confidence
• Improve quality of life

Each session includes warmups, learning 1-2 forms, and cool-downs.

Advance Reservations Requested- Please contact Carla Hover to sign up at 928-442-5966