Program Type:
Health & Human Services
Please note you are looking at an event that has already happened.
Program Description
Event Details
Beginners Tai Chi Class
Weekly class on Wednesdays, continuing through May
Tai Chi for Health is designed to:
- Improve Balance
- Relieve pain
- Build confidence
- Improve quality of life
Each session includes warmups, learning 1-2 forms, and cool-downs.
Advance Reservations Required- Please contact Carla Hover to sign up at 928-442-5966