Tai Chi for Health-Beginners Class

Program Type:

Health & Human Services

Age Group:

Adults, Older Adults, All Ages
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Event Details

Beginners Tai Chi Class

Weekly class on Wednesdays, continuing through May

Tai Chi for Health is designed to:

  • Improve Balance
  • Relieve pain
  • Build confidence
  • Improve quality of life

Each session includes warmups, learning 1-2 forms, and cool-downs.

Advance Reservations Required- Please contact Carla Hover to sign up at 928-442-5966

Use of library space for a program by a third-party does not imply endorsement, support, or co-sponsorship by the LIBRARY of the activities that take place or of the beliefs of the groups using the library space. The LIBRARY’s participation in and/or support of a program does not constitute an endorsement of the content of the program, or the views expressed by participants. The LIBRARY and its employees will not be liable for the content of any program presented by a third party.