Introduction to Qigong

10:00am - 11:00am
Older Adults
Library/Organization: Dewey-Humboldt Town Library
Room: Dewey-Humboldt Town Library - Lower Level (First Floor)
Age Group: Older Adults
Program Type: Fitness & Wellness
Event Details:

Join us for Intro to Qigong (Tai Chi performed for health is a form of Qigong) with a certified staff instructor and help improve your balance, relieve your pain, and build your confidence.

Benefits of Qigong:

Tai Chi

10:30am - 11:30am
Adults, Older Adults
Library/Organization: Mayer Public Library
Room: Mayer Public Library - Meeting Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness
Event Details:

A volunteer will be hosting a free Tai Chi program at the Mayer Public Library in our conference room. Participants will need to sign a waiver to participate.

Chair Yoga, September 19th, 2024, In person program

12:00pm - 1:15pm
Adults, Older Adults
Library/Organization: Prescott Valley Public Library
Room: Prescott Valley Public Library - Crystal Room
Age Group: Adults, Older Adults
Program Type: Fitness & Wellness, Special Events
Event Details:

Ladies Book Discussion

2:00pm - 3:00pm
College-Aged, Adults, Older Adults
Library/Organization: Black Canyon City Community Library
Room: Black Canyon City Community Library - Meeting Room
Age Group: College-Aged, Adults, Older Adults
Program Type: Meetings & Clubs
Event Details:

The Ladies Book Discussion meets every 3rd Thursday of the month.  Join us for an active hour of conversation and sharing.  Books for the discussion are available at the front desk of the library.  Give us a call if there are any qu

Health Talks, Help or Hurt: The Relationship Between Marijuana & Mental Health

5:00pm - 6:45pm
Adults, Older Adults
Library/Organization: Prescott Valley Public Library
Room: Prescott Valley Public Library - PC Lab
Age Group: Adults, Older Adults
Program Type: Health & Human Services, Lectures & Presentations, Self-Help & Support Groups
Event Details:

Prescott Valley Public Library will be hosting Health Talks: A Wellness and Prevention Series provided by Yavapai County Community Health Services on Thursday, September 19th, 2024, from 5:00-6:45 pm.